Skip to content

Classes Every Week

Time table

19 classes across 7 days a week. Fundamentals classes are ideal for beginners. Advanced classes open up once you have a solid foundation.

Mon

  • 16:50

    Kids & Teens BJJ

    8+ yrs

    Kids & Teens

  • 17:45

    Adult BJJ Fundamentals Gi Focus

    BJJ & Grappling

  • 18:45

    Adult BJJ Gi

    BJJ & Grappling

Tue

  • 06:00

    Adult BJJ No-Gi

    BJJ & Grappling

  • 17:45

    Kids & Teens Thai Boxing

    11+ yrs

    Kids & Teens

  • 19:00

    Adult Thai Boxing Fundamentals

    Striking & MMA

Wed

  • 17:45

    Adult Wrestling / MMA

    Striking & MMA

  • 18:45

    Adult BJJ Fundamentals No-Gi Focus

    BJJ & Grappling

Thu

  • 06:00

    Adult BJJ Gi

    BJJ & Grappling

  • 17:45

    Kids & Teens Thai Boxing

    11+ yrs

    Kids & Teens

  • 19:00

    Adult Thai Boxing Fundamentals

    Striking & MMA

Fri

  • 17:00

    Adult BJJ Fundamentals Gi Focus

    BJJ & Grappling

  • 18:00

    Adult Thai Boxing

    Striking & MMA

Sat

  • 08:30

    BJJ Open Mat Gi

    BJJ & Grappling

  • 09:30

    BJJ Fundamentals Gi Focus

    BJJ & Grappling

  • 10:30

    Kids & Teens BJJ

    8+ yrs

    Kids & Teens

Sun

  • 08:30

    BJJ Open Mat No-Gi

    BJJ & Grappling

  • 09:30

    Adult MMA Fundamentals

    Striking & MMA

  • 10:30

    Adult Thai Boxing Fundamentals

    Striking & MMA

Fundamentals
Ideal for all levels and beginner friendly.
Intermediate to Advanced
These classes involve free training. Speak to a coach before joining one.
Kids & Teens
Age ranges are shown on each class.
Disciplines:
BJJ & Grappling, Striking & MMA, Kids & Teens.

Ready when you are

Join the SBG Shropshire community

Elevate your martial arts journey with expert coaching, a supportive community, and state-of-the-art facilities. Whether you're a beginner or an advanced practitioner, we have the resources to help you excel.

Try Us Free Call Us